Eastbourne

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The Journey Begins Here

Our friendly kickboxing classes are a great route to whole body and mind fitness for women, men and children.

Kicks Eastbourne Stitch Sayers
Kicks Eastbourne Stitch Sayers
The Journey Begins Here

Kickboxing

Kickboxing - Kickboxing originated in the mid-seventies in America under the guidance of the PKA (Professional Karate Association). It was initiated as a result of the frustration felt by many martial artists with the Karate Tournament Circuit. Initially known as Full Contact Karate with most of the original champions coming from a Karate background; Bill “Superfoot” Wallace, Joe Lewes, Benny “The Jet” Ugiduez it increasingly came to be known as kickboxing. Though some saw it as detrimental to traditional karate as it combined a mixture of styles and disciplines, others felt it opened the door to a more practical form of fighting.

Kickboxing came to the United Kingdom in the late 1970s and established itself as a demanding and exciting sport. Though martial arts are usually thought of in terms of a style or a system, kickboxing is an eclectic martial art that gives credit to most of the fighting arts in its application. The hand techniques of the boxer are combined with the kicks of many different martial arts from the orient.

K-1 Rules - Japanese Kickboxing developed into K1 in 1993. K-1 combines stand up techniques from May Thai, Karate, Taekondo, Savage, San Shou, Kickboxing and Western style boxing. K-1 rules are similar to those of Kickboxing , main difference between K-1 rules and Kickboxing is the use of knees and low kick.

Kickboxing

Our Classes

Kicks Eastbourne Full Personal Training

1-1 sessions

A perfect way to improve quickly and reach your personal targets
Kicks Eastbourne 1-1 sessions

Full personal training

Stitch is Level 3 qualified with PREMIER/NASN offering tailored fitness programs. Discuss your fitness goals with Stitch and throughout your journey you will be monitored to ensure you are feeling the benefits

Kicks Eastbourne Adult Classes

Adult classes

Are in our fully equipped dojo are a great way to shut off from your daily routines and train with mixed grades and abilities. Our classes are always varied and enjoyable, working through grading belts is an excellent way to keep improving and testing yourself.

Children’s classes

Children’s classes

The little warriors are aged 5+6 years to get them involved in martial arts early and safely. Ages 7-14 years old the students train in our junior classes. Our classes are a always designed with the children in mind and what they want to achieve from it. All Kicks instructors are DBS checked , first aiders, Child safeguarding certificated, Black belt level +

Our Classes

Eastbourne

Unit 9, 4-10 Cornfield Lane, Eastbourne, BN21 4NE United Kingdom

Mobile: 07771 931 653 Tel: 01323 370479

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Find Us

Located in Town Centre 5 mins walk from train station